Mantra Mantra Meditation is an ancient technology, it’s my favourite style of meditation. I’ve felt such potent effects and deep shifts. Sounds and words create different vibrations in the atmosphere. You’ve probably all seen the experiments by Dr Emoto with water crystals, how words influence our minds and body structures. Read more…
Chocolate… healthier than salad?! Whaaattt!! OK, that may be an exaggeration but it does grow on trees. There has been a massive buzz around cacao over the last few years. Growing in popularity, with lots of artisan bean to bar chocolate companies hitting the market!! Thank god! Praise the chocolate Read more…
How do you breastfeed with inverted nipples? Well, babies suck really hard! However those first few days, possibly weeks, my boyfriend had to suck on them first to draw them out enough for baby to get a latch.
This is my story, I know everybody experiences birth differently and there are many options and choices to make as a new parent. So I am not suggesting this is right for everyone but feel it is important we share more positive stories that shine a light on what is possible.
Distant Reiki When my friend, Tam McGann, first introduced me to Reiki I was very curious.. “what is it? How does it work?” I asked. To feel is to believe, there was no denying this powerful energetic healing experience. She worked with reiki throughout a few massage treatments she gave Read more…
My journey with cacao began around 10 years ago when I started making raw cacao chocolates and truffles mostly just for healthier, nutritious, delicious snacks. My friend and reiki master introduced me to it and some different techniques which launched my passion and lead to years of exploration with this Read more…
Here’s a wonderful video by Bartek Odias at Rawfest UK showing a glimpse into the magic that happens at a Cacao Visioning Ceremony with Amor Cacao https://www.facebook.com/AmorCacao/ I was honoured to share this experience with Lisa and all the beautiful souls at Rawfest UK! I’m not sure why I couldn’t let Read more…
As I write this I am high among the treetops with hummingbirds fluttering around the flowers and pairs of scarlet macaws screeching by like Pteradactyls, amid loud buses honking and motorbikes with no muffler rumbling by on the road below. I’m sitting by the rooftop pool reflecting on how we Read more…