Chocolate Experience – Costa Rican Craft Chocolate
A ton of fun! Get creative! Laugh, Learn and Enjoy! This immersive hands on experience! Make & Take Vegan Truffles, A Unique Tasting Experience, Roast Beans, Understand the process behind Craft Bean To Bar Chocolate! Hand Made by Kerri. Special Read more
Yoga Teacher Trainings Costa Rica
NOVEMBER 5-21, 2026 The Training: A 17-Day Intensive Yoga Teacher Training in Costa Rica Curriculum Overview: The eight limbs of yoga from The Yoga Sutras of Patanjali Experience leading Vinyasa and Hatha Yoga sequences Explore the art of teaching, peer Read more
Community Retreat Day
We invite you to join us on a journey of Self healing, for a beautiful day immersed in nature at the Villa Vanilla Spice Farm. Explore the property, mindfully walking among the lush rainforest and biodynamic farm. Deepen your connection Read more
Health Wellness
Mantra Meditation
Mantra Mantra Meditation is an ancient technology, it’s my favourite style of meditation. I’ve felt such potent effects and deep shifts. Sounds and words create different vibrations in the atmosphere. You’ve probably all seen the experiments by Dr Emoto with Read more
Dance the Chakras
Celebrate the New Moon & solar eclipse in sacred circle with women. Move to your own beat immersed in the deep jungle with guided visualisations to accompany each specifically chosen song to maximise the connection to your inner wisdom and Read more
Cacao Visioning
How to make healthy & delicious Chocolate
Chocolate… healthier than salad?! Whaaattt!! OK, that may be an exaggeration but it does grow on trees. There has been a massive buzz around cacao over the last few years. Growing in popularity, with lots of artisan bean to bar Read more
Dance the chakras
Join us for an afternoon of movement, dance, meditation and circle. Take a moment to balance using the chakras as our guide, with a carefully curated playlist. We will boost confidence, self esteem, courage, creativity. Empower our innate ability to Read more
Breastfeeding
Will I be able to breastfeed my baby with inverted nipples?
How do you breastfeed with inverted nipples? Well, babies suck really hard! However those first few days, possibly weeks, my boyfriend had to suck on them first to draw them out enough for baby to get a latch.