Wednesdays - Kundaluna Yoga at Alma Vida, Manuel Antonio
A powerful practise of kriyas, breathwork and movement meditation inspired by the cycles of nature and astrological energies of the day.
Kundalini is an accessible practise for all levels and abilities, it’s an ancient technology, supporting powerful spiritual activations. Balancing energy centres, meridians and embodying the elements.
Yoga Deck immersed in the lush jungle, rich with life and animals. Awaken to your higher potential.
Fridays - Vinyasa @ Alma Vida, Manuel Antonio
Creatively curated sequences of asana and movement meditation. An exploration of the human experience cultivating witness consciousness and deep self awareness. Join me on the jungle deck with monkeys, toucans and a deeply connected soulful soundtrack.
Just 2 public studio classes with me weekly. Lots of big projects in the making, watch this space! But come move with the many other incredible facilitators and teachers at Holis Wellness & Alma Vida.
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Reiki 1 First Degree Usui Reiki Training
Private and group training available, get in touch to co-ordinate dates.
Reiki 2 Usui Reiki Training @ Chorro's Ecolodge
2025 Dates coming soon. Reach out to register interest.